Episode 15

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Published on:

24th Oct 2021

How to fix the posture problem - With Rich Morley

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Richard Morley is an internal lever Tai Chi instructor, a breath work specialist, mediation guru, author of 3 books and all round great guy!

In this episode Rich explains how the bad posture we have from sitting in a car all day actually affects us in both the short, and long term. Rich also talks us through what we can do to improve it and reduce the damage. 

We also cover:

  • How to breathe to reduce stress.
  • Why it's important to discuss test nerves/stress early, not just on test day.
  • Tips to give to learners to help them remain calm. 
  • How you can stay focused on driving lessons. 
  • Super health.
  • The importance of meditation and how to start. 
  • How he's embarrassed rugby players. 
  • And more...

You can find Rich:

Facebook - https://www.facebook.com/rich.m.morley

Youtube - https://youtube.com/channel/UChyBMFvOACcF-3GGMHB1jdg

Website - http://richmorley.com

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About the Podcast

The Instructor
Talking to leaders, innovators and experts from inside and outside the driving instructor industry
Holding a mirror up the the driver training industry, to help driving instructors run better and more profitable businesses as well as improving as instructors.

I talk with a variety of experts, leaders, innovators and game changers to harness their knowledge and see how we can apply that to our business. If you share the same passion for personal and professional development as me and my guests, then this podcast can help you make the changes you need to become a better instructor and business owner.

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About your host

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Terry Cook

A driving instructor for 6 years and a podcaster for 6 months!